1-2-1 coaching
PERSONAL TRAINING
Individually tailored fitness programmes that challenge, motivate and unlock potential.
Whether you're just starting out, an experience student looking to get some further support and guidance or an elite athlete after that award winning edge; everyone we work with is working towards a goal of improving their own physical performance and our personal training sessions could be just what you need to help you hit your goals with more rapid progress.
With years of experience of working with a wide range of performance athletes, fitness enthusiasts and professionals our qualified trainers are here to help you achieve the results you want.
Our trainers are experienced with working within the following fields:
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Crossfit
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Olympic Youth Athletes
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Strongman
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Circus Performers
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Weight Loss
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Calisthenics
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Obstacle Course Racing
Want to develop your skills a little further or would like some pointers on nutrition so you can get the most out of life and your training?
Dates and times are booked by appointment only so please contact us using the form below, or email: training@sequoiamovement.com to chat through your goals.