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24TH & 25th APRIL 2021

devoran, cornwall, uk

Conceived during 2020 lockdown - 'Unleashed' is a brand new competition for Calisthenics athletes.

 

Our first event will take place over the weekend of the 24th & 25th April 2021at Sequoia Movement located in Devoran, Cornwall, UK. 

The competition will run over the course of 2 days with competitors battling against each other in eight main events. 

 

Our aim is to provide a competition to motivate calisthenics athelets across the South West to train providing a platform for testing and rewarding their hard work and dedication.

Our intention is to turn Unleashed into an annual calisthenics event for the South West, UK. 

Cornwalls first ever calisthenics competition

DAY 1: Saturday, 24th April 2020

  • 1 Rep Max Weighted Ring Muscle Up 

  • 1 Rep Max Weighted Pull Up 

  • 1 Rep Max Weighted Dip 

  • 1 Rep Max Weighted Pistol Squat 

Strength. This category consists of four movements in which the participants have to perform all to their maximum weight for 1 repetition. The winner is the athlete who can perform all four of the movements with the greatest amount of combined additional weight. 

Strength competition

Event details 

Registration opens from the 1st January 2021 and will close on the 01st March 2021. Unleashed will be open to both men and women with two age categories in both. 

  • Male - 18 - 40

  • Male - 40 and above

  • Female - 18 - 40 

  • Female - 40 and above

Please note: age categories are decided by the athletes AGE ON THE DAY of Sunday, 25th April 2021.

We will send each athlete an email 1 week before the competition with all relevant details on the venue, parking, what's allowed inside and precautions being taken with regards to COVID19. 

Pre-Registration Form
Open - 01st January - 01st March 2021
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Endurance competition

DAY 2: Endurance - Sunday, 25th April 2020

  • Max Rep Wall Handstand Push Up 

  • Max Rep Bodyweight Pull Up 

  • Max Rep Bodyweight Dip 

  • Max Rep Pistol Squat

  • Awards Ceremony

Endurance. This category consists of four movements in which the participants have to perform a maximum number of reps with no additional weight. The winner is the athlete who can perform the highest number of reps across all four of the movements.

Link to: 

ENDURANCE - MOVEMENT STANDARDS

prizes

Prizes will be awarded to athletes placing1st, 2nd and 3rd in each age category. 

Prizes include: 

  • Vouchers 

  • Unleashed Medal 

how to take part

STEP 1: athlete PRE-REGISTRATION 

Make yourself known to us and pre-register your interest in Unleashed 2021 using the form below.

 

Open from the 01st January 2021 - 01st March 2021 you will NEED to be registered to go on to be considered for competition.

STEP 2: PRE-COMP Registration VIDEO

Once you have joined our mailing list and registered your interest, its time to demonstrate minimum competence

Your registration video will demonstrate the following:

 

MALES 

  • Valid execution of 1 rep pull up +20kg. 

  • Valid execution of 1 rep dip +20kg. 

  • Valid execution of 1 rep bodyweight pistol squat on each leg.

  • Valid execution of 1 rep Ring Muscle Up. 

FEMALES 

  • Valid execution of 1 rep pull up +10kg. 

  • Valid execution of 1 rep dip +10kg. 

  • Valid execution of 1 rep bodyweight pistol squat on each leg.

  • Valid execution of 1 rep Ring Muscle Up. 

Entries close midnight on the 04th March 2021. 

Please send your uploaded videos via email attachment or link to our team at Sequoia Movement:

e: unleashed@sequoiamovement.com.

STEP 3: Entry fee & Invitation to compete

A maximum number of 15 athletes from each age category will be awarded a space in the final held in April 2021. Successful athletes will be notified on the 14th March 2020.

It costs £35 to enter and go forward to the competition  This fee is non-refundable. To enter please ensure all previous steps have been followed. Links to payment will be provided within our athletes 'invitation to compete' email. 

step 4: Competition day

We will send each athlete an email 1 week before the competition with more details on the venue, parking, what's allowed inside and precautions being taken with regards to COVID19. 

Basic Information provided below: 

Venue location: Sequoia Movement, Unit 1 Greenbank Road, Devoran, Truro, Cornwall, UK 

Dates: Saturday, 24th March 2021 - Sunday, 25th March 2021

Times: TBC - Full Day Event. 

spectators 

Due to the on-going situation with regards to COVID-19 we will provide further information with regards to in person audience participation nearer the time. 

 

Live Stream:

 

We will be providing a live stream of the event for at home viewing. 

Link to: 

STRENGTH - MOVEMENT STANDARDS. 

judges

Judges will be announced 2 weeks prior to the event. 

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questions

Please shoot all questions and enquires to our team using our contact page on our website.  

event sponsors

SEQUOIA 

© 2019 Sequoia Movement Ltd