Sequoia offers a diverse range of fitness classes covering a fresh range of physical disciplines designed for adults in Cornwall.
Whether you're a total beginner looking to start your calisthenics journey or a competitive athlete looking to improve your Olympic lifting technique. With Sequoia Movement we will work to increase your strength, improve your flexibility and teach you new skills along the way basing all our sessions around the fundamentals of movement and strength.
We keep all our class sizes small so during any one of our fitness or aerial classes you get the most intensive and personalised coaching possible from our specialised & highly experienced personal trainers and group instructors.
Fitness & Aerial Classes
Devoran Studio: Unit 1, Greenbank Road, Devoran, Cornwall, TR3 6PH
Penzance Studio: The Acorn Theatre, Parade St, Penzance TR18 4BU
Strength & Conditioning - Fitness Classes
Skill Based - Aerial and Movement Classes